{"id":1260,"date":"2011-06-17T09:18:35","date_gmt":"2011-06-17T07:18:35","guid":{"rendered":"http:\/\/www.kokkidojo.cz\/?p=1260"},"modified":"2011-06-23T12:40:33","modified_gmt":"2011-06-23T10:40:33","slug":"jak-se-cvici-v-kokki-dodzo","status":"publish","type":"post","link":"http:\/\/www.kokkidojo.cz\/?p=1260","title":{"rendered":"O cvi\u010den\u00ed v Kokki d\u00f3d\u017e\u00f3"},"content":{"rendered":"<p>V minulosti jsem m\u011bl mo\u017enost nav\u0161t\u011bvovat del\u0161\u00ed dobu cvi\u010den\u00ed iaid\u00f3 v n\u011bkolika odd\u00edlech \u010cesk\u00e9 federace kend\u00f3 (\u010cFK) ( Fud\u00f3\u0161inkai \u010cesk\u00e9 Bud\u011bjovice, Kenyukan Praha, \u0160inbukan Praha a nyn\u00ed n\u011bkolik let Kokki d\u00f3d\u017e\u00f3 \u010cesk\u00e9 Bud\u011bjovice). U pra\u017esk\u00fdch odd\u00edl\u016f jsem byl r\u00e1d, \u017ee a\u010dkoli jsem nebyl jejich \u010dlenem, tak mi bylo umo\u017en\u011bno u nich cvi\u010dit. Za to dodate\u010dn\u011b velice d\u00edky Vladim\u00edru Hotovcovi z Kenyukanu a Pavlu Balv\u00ednovi ze \u0160inbukanu. Cvi\u010den\u00ed bylo v\u00edce m\u00e9n\u011b podobn\u00e9, ale v\u017edy se odli\u0161ovalo v n\u011bjak\u00fdch detailech, dle toho, co preferovala vedouc\u00ed osoba dan\u00e9ho d\u00f3d\u017e\u00f3. Nejinak je tomu i v Kokki d\u00f3d\u017e\u00f3 a mysl\u00edm, \u017ee by pro n\u011bkoho mohlo b\u00fdt zaj\u00edmav\u00e9 se dozv\u011bd\u011bt n\u011bco m\u00e1lo o tom, jak cvi\u010den\u00ed prob\u00edh\u00e1 pr\u00e1v\u011b tam (vid\u011bno m\u00fdma o\u010dima). \u00davodem bych r\u00e1d je\u0161t\u011b poznamenal, \u017ee jinak m\u016f\u017ee vypadat cvi\u010den\u00ed na semin\u00e1\u0159\u00edch iaid\u00f3, kter\u00e9 jak ch\u00e1pu, slou\u017e\u00ed jako koncentrovan\u00e9 p\u0159ed\u00e1v\u00e1n\u00ed informac\u00ed od u\u010ditel\u016f, narozd\u00edl od cvi\u010den\u00ed v d\u00f3d\u017e\u00f3, kde se prom\u011b\u0148uj\u00ed informace ve schopnost. V\u011bt\u0161inou se na semin\u00e1\u0159\u00edch pom\u011brn\u011b v\u00edce vysv\u011btluje a m\u00e9n\u011b cvi\u010d\u00ed. Procvi\u010dit a osvojit si nov\u00e9 informace, je pak asi sp\u00ed\u0161e z\u00e1le\u017eitost\u00ed cvi\u010den\u00ed ve sv\u00e9m mate\u0159sk\u00e9m d\u00f3d\u017e\u00f3 a v dal\u0161\u00edch cvi\u010den\u00edch. Proto se m\u016f\u017ee zp\u016fsob cvi\u010den\u00ed v d\u00f3d\u017e\u00f3 li\u0161it od zp\u016fsobu ze semin\u00e1\u0159\u016f. <\/p>\n<p>V Kokki d\u00f3d\u017e\u00f3 se r\u016fzn\u011b sch\u00e1z\u00edme dvakr\u00e1t do t\u00fddne na cvi\u010den\u00ed v po\u010dtu t\u0159ech a\u017e sedmi. V\u011bt\u0161inou, ale p\u0159eva\u017euje po\u010det \u010dty\u0159i nebo p\u011bt osob. N\u011bkdo chod\u00ed 1x t\u00fddn\u011b n\u011bkdo 2x, n\u011bkdo sporadicky. D\u00e1v\u00e1 to prostor si zacvi\u010dit s dostatkem m\u00edsta a p\u0159ijmout n\u011bjakou tu osobn\u00ed radu k technice od Vl\u00e1di Hyndr\u00e1ka (4.dan ZNKR iaid\u00f3), kter\u00fd u n\u00e1s cvi\u010den\u00ed v\u011bt\u0161inou vede a je na v\u011bt\u0161in\u011b cvi\u010den\u00ed p\u0159\u00edtomen. Celkov\u011b vl\u00e1dne p\u0159\u00e1telsk\u00e1, ale cvi\u010d\u00edc\u00ed atmosf\u00e9ra.<br \/>\nZa\u010dneme zameten\u00edm d\u00f3d\u017e\u00f3 a um\u00edst\u00edme na \u010deln\u00ed st\u011bnu kaligrafii od na\u0161eho \u010dlena Honzi Johna s kand\u017ei znaky Kokki d\u00f3d\u017e\u00f3 ( Kokki = Onore ni kacu &#8211; V\u00edt\u011bzstv\u00ed nad sebou, d\u00f3d\u017e\u00f3 = m\u00edsto cesty). P\u0159i zamet\u00e1n\u00ed se v\u0161ichni prost\u0159\u00edd\u00e1me &#8211; Vl\u00e1\u010fa, sempajov\u00e9, kohajov\u00e9 &#8211; v tomhle jsme si rovni. Po p\u0159evle\u010den\u00ed v d\u00f3d\u017e\u00f3 n\u00e1sleduje ji\u017e samotn\u00e9 cvi\u010den\u00ed. Bu\u010f to hned iai nebo posledn\u00ed dobou \u010dasto za\u010d\u00edn\u00e1me cvi\u010den\u00edm cca 20 minut technik s bokenem ve dvojic\u00edch. Jedn\u00e1 se o techniky ze ZNKR Kend\u00f3 Kata nebo Kihon Kend\u00f3 Kata (ofici\u00e1ln\u00ed n\u00e1zev je Bokut\u00f3 ni joru Kend\u00f3 kihon waza keik\u00f3 h\u00f3 &#8211; aplikace z\u00e1kladn\u00edch technik kend\u00f3 s bokut\u00f3). V\u00edce m\u00e9n\u011b se u\u010d\u00edme pracovat se vzd\u00e1lenost\u00ed, soupe\u0159em, zlep\u0161ujeme kihon, u\u010dit se vyvinout tlak, udr\u017eet bd\u011blost a p\u0159ipravenost reagovat p\u0159ed, b\u011bhem i po akci &#8211;  prost\u011b v\u0161e, co je t\u011b\u017e\u0161\u00ed zvl\u00e1dnout pomoc\u00ed iai kata.<br \/>\nN\u00e1sleduje cvi\u010den\u00ed samotn\u00e9ho iaid\u00f3. Po spole\u010dn\u00e9m pozdravu me\u010di a \u0161inze (Vl\u00e1\u010fa sed\u00ed s n\u00e1mi v jedn\u00e9 \u0159ad\u011b) si ka\u017ed\u00fd najde v d\u00f3d\u017e\u00f3 sv\u00e9 m\u00edsto na cvi\u010den\u00ed. P\u0159edev\u0161\u00edm posledn\u00ed rok je kladen v\u011bt\u0161\u00ed d\u016fraz na spr\u00e1vn\u00e9 proveden\u00ed z\u00e1kladn\u00edch technik &#8211; kihonu ( tasen\u00ed, sek, \u010diburi, n\u00f3t\u00f3, ch\u016fze, sed\u00e1n\u00ed, p\u0159esuny t\u011bla, dr\u017een\u00ed t\u011bla ). Zvl\u00e1\u0161tn\u00ed pozornost ve Vl\u00e1\u010fovo veden\u00ed je v\u011bnov\u00e1na pou\u017e\u00edv\u00e1n\u00ed tandenu, bok\u016f a uvoln\u011bnosti horn\u00ed poloviny t\u011bla, souladu s\u00edly-me\u010de-t\u011bla (kikentaii\u010di) a t\u00e9\u017e boj proti kas\u00f3tekimu, aby kata v iai nebyla jen bezduch\u00fdm m\u00e1v\u00e1n\u00edm me\u010dem nebo tancem, ale vyj\u00e1d\u0159en\u00ed a pro\u017eit\u00ed boje. Nicm\u00e9n\u011b zlep\u0161en\u00ed proveden\u00ed kihonu je nyn\u00ed p\u0159ed srpnov\u00fdm semin\u00e1\u0159em s panem Haradou na \u017eeb\u0159\u00ed\u010dku priorit nejv\u00fd\u0161e. Nejsp\u00ed\u0161e je to z d\u016fvodu, aby bylo na \u010dem stav\u011bt d\u00e1le p\u0159i semin\u00e1\u0159i. Vl\u00e1\u010fa vyu\u017e\u00edv\u00e1 \u010dasto sv\u00fdch vzpom\u00ednek a z\u00e1pisk\u016f ze cvi\u010den\u00ed v Japonsku s panem Haradou \u010di panem Sait\u00f3em ( prvn\u00ed Vl\u00e1d\u016fv japonsk\u00fd u\u010ditel iaid\u00f3 &#8211; dnes ji\u017e zesnul\u00fd ). N\u011bkdy pou\u017e\u00edv\u00e1 n\u00e1zorn\u00fdch vysv\u011btlen\u00ed z Tora no maki &#8211; magaz\u00edn\u016f z vydavatelstv\u00ed Kend\u00f3 Jidai, kde ZNKR u\u010ditel\u00e9 s 8.danem iaid\u00f3 han\u0161i (Ki\u0161imoto, Kawagu\u010di, Jamazaki a dal\u0161\u00ed) objas\u0148uj\u00ed sv\u00e9 pohledy na proveden\u00ed kihonu v iai a t\u00e9\u017e i dal\u0161\u00ed v\u011bci. K n\u00e1cviku kihonu m\u00e1 Vl\u00e1\u010fa v z\u00e1sob\u011b mnoho pomocn\u00fdch pr\u016fpravn\u00fdch cvi\u010den\u00ed. \u010casto je ukazuje a cvi\u010d\u00ed i na sv\u00fdch semin\u00e1\u0159\u00edch.<\/p>\n<p>Je t\u0159eba \u0159\u00edci, \u017ee nejv\u00edce z n\u00e1s na sv\u00e9m iaid\u00f3 pracuje pr\u00e1v\u011b Vl\u00e1\u010fa. V\u00edm, \u017ee nerad ukazuje n\u011bco, o \u010dem si mysl\u00ed, \u017ee zat\u00edm nezvl\u00e1dnul, jeho \u00fasil\u00ed o zlep\u0161ov\u00e1n\u00ed sv\u00e9ho iaid\u00f3 a hled\u00e1n\u00ed, jak zvl\u00e1dnout \u010di uvolnit ten a ten pohyb t\u011bla \u010di me\u010de, nebo vyj\u00e1d\u0159it to \u010di ono, je opravdu podn\u011btn\u00e9. Je pak pochopiteln\u00e9, \u017ee ka\u017ed\u00fd v d\u00f3d\u017e\u00f3 se sna\u017e\u00ed jeho rady, podn\u011bty, p\u0159ipom\u00ednky t\u00e9\u017e zakomponovat do sv\u00fdch proveden\u00ed kata. Na druhou stranu n\u011bkdy tak\u00e9 zazn\u00ed, \u017ee n\u011bco nev\u00ed nebo nezn\u00e1 a podotkne, \u017ee je t\u0159eba se na to zeptat v l\u00e9t\u011b pana Harady. Informace ke kihonu \u0159\u00edk\u00e1 obecn\u011b a pak si mezi sv\u00fdm cvi\u010den\u00edm kata najde \u010das, ka\u017ed\u00e9mu d\u00e1t osobn\u011b n\u011bjakou radu, kterou pr\u00e1v\u011b v tu danou chv\u00edli doty\u010dn\u00fd pot\u0159ebuje ke zlep\u0161en\u00ed. St\u00e1v\u00e1 se, \u017ee se rada opakuje a je to zn\u00e1mka, \u017ee ve vlastn\u00edm cvi\u010den\u00ed nejsme moc d\u016fsledn\u00ed. Kdy\u017e jsme u t\u011bch kata, tak cvi\u010d\u00edme ZNKR Seitei iai. T\u00edmto syst\u00e9mem iaid\u00f3 se u n\u00e1s za\u010d\u00edn\u00e1 a vlastn\u011b n\u00e1s st\u00e1le prov\u00e1z\u00ed. N\u011bkolik z n\u00e1s t\u00e9\u017e cvi\u010d\u00ed kata \u0161\u00f3denu z Mus\u00f3 \u0160inden rj\u00fa. T\u00e9to \u0161kole se \u010dlov\u011bk u n\u00e1s za\u010dne postupn\u011b v\u011bnovat, kdy\u017e slo\u017e\u00ed zkou\u0161ku na prvn\u00ed kj\u00fa. Dal\u0161\u00ed stupn\u011b \u010d\u00faden a okuden \u0161koly Mus\u00f3 \u0160inden cvi\u010d\u00ed pouze Vl\u00e1\u010fa. Kvantita znalosti r\u016fzn\u00fdch kata nen\u00ed u n\u00e1s prioritn\u00ed. Sp\u00ed\u0161 um\u011bt m\u00e9n\u011b a kvalitn\u011bji. P\u0159i cvi\u010den\u00ed \u0161\u00f3denu se sna\u017e\u00edme cvi\u010dit zp\u016fsobem, jen\u017e n\u00e1m Vl\u00e1\u010fa p\u0159ed\u00e1v\u00e1 tak, jak jej zn\u00e1 od pana Harady. V tr\u00e9ninc\u00edch nen\u00ed z\u0159ejm\u011b \u017e\u00e1dn\u00fd syst\u00e9m a la d\u011blen\u00ed 1 tr\u00e9nink cvi\u010den\u00ed ZNKR Seitei iai a dal\u0161\u00ed tr\u00e9nink Mus\u00f3 \u0160inden. Prost\u011b chod\u00edv\u00e1me cvi\u010dit iaid\u00f3 a n\u011bkdy zacvi\u010d\u00edme ,,na rozeh\u0159\u00e1t\u00ed\u00b4\u00b4 v\u0161ech 12 kata ZNKR Seitei iai a pak Vl\u00e1\u010fa nav\u00e1\u017ee p\u0159ed\u00e1v\u00e1n\u00edm informac\u00ed k dal\u0161\u00ed kat\u011b \u0161\u00f3denu z Mus\u00f3 \u0160inden. N\u00e1sledn\u011b ka\u017ed\u00fd cvi\u010d\u00ed s\u00e1m. Nebo n\u011bkdy na po\u010d\u00e1tku cvi\u010den\u00ed zm\u00edn\u00ed p\u00e1r podn\u011bt\u016f, na kter\u00e9 se m\u00e1me soust\u0159edit a zbytek je prost\u011b individu\u00e1ln\u00ed cvi\u010den\u00ed, kdy hodinu a p\u016fl ka\u017ed\u00fd cvi\u010d\u00ed kata, co zn\u00e1 (ZNKR Seitei iai, \u0161\u00f3den Mus\u00f3 \u0160inden rj\u00fa) a nebo procvi\u010duje jednotliv\u00e9 techniky kihonu, \u010di \u010d\u00e1sti kata. Ka\u017ed\u00fd je s\u00e1m sv\u00fdm soudcem, co c\u00edt\u00ed \u017ee mu nejde, tak se tomu sna\u017e\u00ed v\u011bnovat. Vl\u00e1\u010fa d\u0159\u00edve nebo pozd\u011bji p\u0159ijde s radou na pomoc. N\u011bkdy to tak\u00e9 dopadne, \u017ee se \u0159e\u0161\u00ed konkr\u00e9tn\u00ed \u010d\u00e1st kata, jej\u00ed\u017e proveden\u00ed zp\u016fsobuje probl\u00e9my a pak v\u011bt\u0161inu z hodiny a p\u016fl se cvi\u010d\u00ed jen jedna nebo dv\u011b kata \ud83d\ude42 , to je ale opravdu jen vyj\u00edme\u010dn\u011b. <\/p>\n<p>Takt\u00e9\u017e \u010das od \u010dasu v posledn\u00ed dob\u011b cvi\u010d\u00edme situace z iai kata proti skute\u010dn\u00fdm protivn\u00edk\u016fm tzv. aplikace kata s bokut\u00f3. Tohle osobn\u011b pova\u017euji za velmi dobr\u00e9 cvi\u010den\u00ed, jeliko\u017e si p\u0159itom \u010dlov\u011bk uv\u011bdom\u00ed situaci, jen\u017e se v kata odehr\u00e1v\u00e1 a v\u00fdznam n\u011bkter\u00fdch \u010d\u00e1st\u00ed kata, jen\u017e mohou b\u00fdt opom\u00edjena v samotn\u00e9m cvi\u010den\u00ed. Naposledy jsme takhle cvi\u010dili ZNKR Sanp\u00f3giri ( sek do t\u0159\u00ed stran ). Uk\u00e1zalo se, jak je d\u016fle\u017eit\u00e9 prov\u00e1d\u011bt seme (tlak) na protivn\u00edka vp\u0159edu, dal\u0161\u00ed v\u011bc byla zku\u0161enost s t\u00edm jak reagovat, kdy\u017e se protivn\u00edci dost\u00e1vaj\u00ed do va\u0161eho prostoru a tak\u00e9 podstatn\u00e1 v\u011bc pro vy\u0159e\u0161en\u00ed situace v kata byla, \u017ee po tnut\u00ed prvn\u00edho protivn\u00edka b\u011bhem ot\u00e1\u010den\u00ed k dal\u0161\u00edm protivn\u00edk\u016fm je t\u0159eba se kr\u00fdt pomoc\u00ed ura ukenaga\u0161i. B\u011bhem tohoto cvi\u010den\u00ed jsem si vzpomn\u011bl na malou pozn\u00e1mku od senseje Aokiho (8.dan ZNKR han\u0161i), \u017ee tohle p\u0159esn\u011b zmi\u0148oval na lo\u0148sk\u00e9m semin\u00e1\u0159i v Pa\u0159\u00ed\u017ei ve skupin\u011b do 3.danu &#8211; na\u0161el jsem to pak ve sv\u00fdch pozn\u00e1mk\u00e1ch ze semin\u00e1\u0159e ( &#8222;po prvn\u00edm seku kryt s ura ukenaga\u0161i, po druh\u00e9m seku kryt s omote ukenaga\u0161i&#8220;). Napad\u00e1 m\u011b, kolik t\u011bch mal\u00fdch pozn\u00e1mek, co u\u010ditel\u00e9 zmi\u0148uj\u00ed, z\u016fstane asi nepochopeno a je d\u016fle\u017eit\u00e9 je v kat\u00e1ch objevit a demonstrovat, aby kata dostala v na\u0161em proveden\u00ed smysl ? \ud83d\ude42<br \/>\nCel\u00e9 cvi\u010den\u00ed ukon\u010d\u00edme spole\u010dn\u00fdm pozdravem me\u010di a \u0161inze (Vl\u00e1\u010fa op\u011bt sed\u00ed s n\u00e1mi v jedn\u00e9 \u0159ad\u011b) a po t\u00e9 si v\u0161ichni je\u0161t\u011b individu\u00e1ln\u011b pod\u011bkujeme za spole\u010dn\u00e9 cvi\u010den\u00ed. Slo\u017e\u00edme gi a hakamu, o\u010dist\u00edme me\u010de a b\u011bhem toho se pov\u00edd\u00e1, co kdo zaj\u00edmav\u00e9ho vid\u011bl, sly\u0161el, \u010detl nebo co je t\u0159eba za\u0159\u00eddit, ud\u011blat&#8230;<\/p>\n<p>Z\u00e1v\u011brem bych je\u0161t\u011b r\u00e1d zm\u00ednil p\u00e1r v\u011bc\u00ed. V Kokki d\u00f3d\u017e\u00f3 tame\u0161igiri (testov\u00e1n\u00ed seku) zat\u00edm necvi\u010d\u00edme, zat\u00edm jsme k tomu asi n\u011bjak nedozr\u00e1li. Rj\u00fa\u010diro Akai, jen\u017e v Bud\u011bjovic\u00edch p\u0159ed lety p\u016fsobil jako u\u010ditel iaid\u00f3, zanechal jist\u00e9 pov\u011bdom\u00ed o zp\u016fsobech a motivech prov\u00e1d\u011bn\u00ed tame\u0161igiri. K testov\u00e1n\u00ed seku n\u00e1m zat\u00edm slou\u017e\u00ed ta\u010dikaze (zvuk, jen\u017e p\u0159i seku vyd\u00e1v\u00e1 dr\u00e1\u017eka na \u010depeli). Enbu nebo cvi\u010dn\u00e9 \u0161iaj (z\u00e1pasy) cvi\u010d\u00edme velmi z\u0159\u00eddka, mo\u017en\u00e1 tak jednou \u010di dvakr\u00e1t do roka a to p\u0159ed Kensei nebo \u0160inbukan taikai, aby jsme si ob\u010derstvili pr\u016fb\u011bh \u0161iaj, jeliko\u017e je to cel\u00e9 trochu specifick\u00e9. M\u00e1m za to, \u017ee v\u011bt\u0161ina lid\u00ed v na\u0161em d\u00f3d\u017e\u00f3 ch\u00e1pe \u0161iaj jako prost\u0159edek pro sv\u016fj v\u00fdvoj a mo\u017enost otestov\u00e1n\u00ed sv\u00fdch ment\u00e1ln\u00edch a technick\u00fdch schopnost\u00ed p\u0159i ovl\u00e1d\u00e1n\u00ed me\u010de. \u00da\u010dast a \u00fasp\u011bchy na sout\u011b\u017e\u00edch nejsp\u00ed\u0161e nejsou d\u016fvody, pro\u010d se lid\u00e9 u n\u00e1s iaid\u00f3 v\u011bnuj\u00ed, v\u00edcem\u00e9n\u011b si mysl\u00edm, \u017ee i v jin\u00fdch d\u00f3d\u017e\u00f3 v \u010cFK je to podobn\u00e9. My se taikai z\u016f\u010dast\u0148ujeme nepravideln\u011b. Asi je to tak, \u017ee v\u011bt\u0161ina lid\u00ed se chce sp\u00ed\u0161e nau\u010dit zach\u00e1zet s japonsk\u00fdm me\u010dem. \u010casem se s t\u00edm dostav\u00ed i benefity v podob\u011b lep\u0161\u00edho ovl\u00e1d\u00e1n\u00ed sv\u00e9ho t\u011bla a emoc\u00ed. N\u011bkdo se chce nau\u010dit v\u00edc n\u011bkdo m\u00ed\u0148 a to se pak odr\u00e1\u017e\u00ed ve snaze absolvovat jak semin\u00e1\u0159e, tak taikai. U\u010ditel\u00e9 z EKF (Evropsk\u00e1 federace kend\u00f3) nebo ZNKR (Zen Nihon Kend\u00f3 Renmei &#8211; Celojaponsk\u00e1 federace kend\u00f3) se kter\u00fdmi se setk\u00e1v\u00e1me, kladou d\u016fraz na cvi\u010den\u00ed, \u00fa\u010dast na taikai a \u00fa\u010dast na zkou\u0161k\u00e1ch, tak se t\u00edm tak n\u011bjak obecn\u011b sna\u017e\u00edme \u0159\u00eddit.<br \/>\nCo se t\u00fdk\u00e1 pou\u017e\u00edv\u00e1n\u00ed me\u010d\u016f p\u0159i cvi\u010den\u00ed, tak u n\u00e1s se cvi\u010d\u00ed ze za\u010d\u00e1tku s bokut\u00f3, jakmile si \u010dlov\u011bk po\u0159\u00edd\u00ed iait\u00f3, tak cvi\u010d\u00ed s n\u00edm. Ohledn\u011b iait\u00f3 se dr\u017e\u00edme toho, jak to u\u010ditel\u00e9 pod ZNKR pov\u011bt\u0161inou \u0159\u00edkaj\u00ed &#8211; nejd\u0159\u00edve mogit\u00f3 (tup\u00e1 replika me\u010de), posl\u00e9ze na \u0159adu p\u0159ijde \u0161inken &#8211; ostr\u00fd skute\u010dn\u00fd me\u010d.<br \/>\nCelkov\u011b je cvi\u010den\u00ed v Kokki dojo jako by rozd\u00e1v\u00e1n\u00edm dom\u00e1c\u00edch \u00fakol\u016f od Vl\u00e1di a spln\u011bn\u00ed je dobrovoln\u00e9 samoz\u0159ejm\u011b. N\u011bkdo cvi\u010d\u00ed nav\u00edc t\u00e9\u017e doma nebo n\u011bkde jinde v p\u0159\u00edrod\u011b \u010di jin\u00fdch m\u00edstech. Vl\u00e1\u010fa \u010dasto t\u00e9\u017e ukazuje n\u011bjak\u00e1 cvi\u010den\u00ed, kter\u00e9 \u010dlov\u011bk m\u016f\u017ee cvi\u010dit i doma s n\u00edzk\u00fdm stropem a na mal\u00e9m prostoru a m\u016f\u017ee tak hodn\u011b zlep\u0161ovat sv\u016fj kihon mimo d\u00f3d\u017e\u00f3. Jednou zm\u00ednil t\u00e9\u017e zaj\u00edmavou v\u011btu z dopisu od pana Harady, \u017ee pan Harada nabyl b\u011bhem sv\u00fdch desetilet\u00edch cvi\u010den\u00ed poznatek, \u017ee <strong>\u010d\u00edm vy\u0161\u0161\u00ed technick\u00fd stupe\u0148 \u010dlov\u011bk m\u00e1, tak t\u00edm v\u00edce se mus\u00ed cvi\u010dit<\/strong>.<\/p>\n<p>Tak to byla mal\u00e1 exkurze k n\u00e1m na cvi\u010den\u00ed v Kokki d\u00f3d\u017e\u00f3 m\u00fdma o\u010dima (jist\u011b ostatn\u00ed to mohou vid\u011bt jinak) a kdybych n\u00e1\u0161 nyn\u011bj\u0161\u00ed zp\u016fsob cvi\u010den\u00ed m\u011bl shrnout p\u00e1r slovy, tak asi nejv\u00edce vypov\u00eddaj\u00edc\u00ed bude: <strong>Snaha o spr\u00e1vn\u00fd kihon a uvoln\u011bn\u00fd pohyb<\/strong>. Jestli\u017ee n\u011bkdo z Bud\u011bjovic a okol\u00ed, \u010di i zdaleka si cht\u011bl ud\u011blat t\u0159eba jen n\u00e1razov\u011b cvi\u010debn\u00ed v\u00fdlet a z\u016f\u010dastnit se na\u0161eho cvi\u010den\u00ed, tak m\u016f\u017ee. Dve\u0159e jsou v\u0161em seriozn\u00edm z\u00e1jemc\u016fm o cvi\u010den\u00ed u n\u00e1s otev\u0159en\u00e9.<\/p>\n<p>Briza<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V minulosti jsem m\u011bl mo\u017enost nav\u0161t\u011bvovat del\u0161\u00ed dobu cvi\u010den\u00ed iaid\u00f3 v n\u011bkolika odd\u00edlech \u010cesk\u00e9 federace kend\u00f3 (\u010cFK) ( Fud\u00f3\u0161inkai \u010cesk\u00e9 Bud\u011bjovice, Kenyukan Praha, \u0160inbukan Praha a nyn\u00ed n\u011bkolik let Kokki d\u00f3d\u017e\u00f3 \u010cesk\u00e9 Bud\u011bjovice). U pra\u017esk\u00fdch odd\u00edl\u016f jsem byl r\u00e1d, \u017ee a\u010dkoli jsem nebyl jejich \u010dlenem, tak mi bylo umo\u017en\u011bno u nich cvi\u010dit. Za to dodate\u010dn\u011b [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1260","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"_links":{"self":[{"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=\/wp\/v2\/posts\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1260"}],"version-history":[{"count":52,"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=\/wp\/v2\/posts\/1260\/revisions"}],"predecessor-version":[{"id":1267,"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=\/wp\/v2\/posts\/1260\/revisions\/1267"}],"wp:attachment":[{"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kokkidojo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}